Late post!

I totally spaced today. I had a whole long post written in my head, and it got away from me.

I’m back today :) 60 min of cardio, 171.4 and definatly some of that is water weight. I’m not falling behind on meals today and things are moving along swimingly.

I have a new short-term goal – go the next 7 days without missing a workout or a meal.

5 Comments so far

  1. billy on April 26th, 2006

    Your a dick

  2. kastner on April 26th, 2006

    Ok, terrific.

  3. Ryan on April 26th, 2006

    Good to see that you are back on track. It seems harder to just get back on a training regiment, than to go at it everyday.

  4. virid on April 27th, 2006

    billy:
    FYI. Every sentance contains two parts: a subject, and a predicate. “Your” is an adjective and therefore does not make a proper subject for your sentance.

    Take luck.

  5. kastner on April 27th, 2006

    Virid: Thanks for handling that. I was going to ask him what about my “A”.

    Ryan: You’re 100% correct. Inertia is a strange thing.

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