Wow, late post!!
WOW, I totally spaced out today.
I stayed up till 2am working on the new Aol Pages Spell with Flickr plugin. [here comes the reverse rationalization] This is good because I’m going to be doing late night driving to alabama.
I did go to the gym last night, and I’ll be going again tonight after work.
Cell Phone Charger
Lactic acid is muscle fuel…. The arrogance and fallability of science! yay!
http://www.nytimes.com/2006/05/16/health/nutrition/16run.html?ex=1305432000&en=2778e99d7eab85a6&ei=5090&partner=rssuserland&emc=rss
Lifting tonight?
Late post, but you kept your commitment. The late nighters is when it’s easiest to slip. I too get caught up “playing” with apps and before you know it the birds are singing ;-)
Hey dude, you got your diet planned out for your trip? Like how long you gonna be in car for? We don’t want you driving for hours then realising you’re starving and being forced to stop at a roadside McDonalds!
Any plans for working out while in the south?
Ché: Heretics – all of them
johnk: No, I’m doing cardio tonight
Steph: Thank you :)
Dave: Yes, I’m cooking 8lbs of chicken and bringing it with me.
Greg: We’re taking an RV down there, and my workouts will be building a house :)
Slightly bad news. A scale today told me I weigh 161. I think summer-time is slimming me down from playing outside.
Also, 8lbs of chicken… I mean… The drive isn’t THAT long, is it?
Actually, we’re staying in the RV while we’re down there.