1/2, still going :)

Well, I’m still going strong! Here’s today (will be updated throughout the day).
Today’s morning work out was very difficult. I remember when I was going for the six pack, some days would be easy, and others would be very hard. Today was one of the hard ones where each step was an effort. I pushed through and logged 2 miles. So far today is better then yesterday because I got up early and on my way.

update
Well, Today is pretty hard. I’m getting sick – I have a bad cough. I’m not “into” my good eating yet, so I’m doing the default, “Not eating enough” thing.

Exercise:

  • 2 miles
  • 100 crunches
  • 50 pushups

    Food:

  • Morning:
    • Oatmeal
    • Zone bar
    • Afternoon:
    • Turkey noodle soup in a bread bowl
    • apple
    • Night:
  • Chips and salsa (this happens when I don’t eat!)

3 Comments so far

  1. johnk on January 2nd, 2007

    w00000000t!

  2. Ché on January 2nd, 2007

    What’s your weight/waist?

  3. kastner on January 2nd, 2007

    No idea. Probably pretty bad.
    I’m going to avoid both of them for now.

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