1/5 - Shock and Awe

I’m shocked at how badly it’s been going.

My cough isn’t “productive” yet, but I think it will be soon.

Let’s look at my food over the past (awful) 24 hours:

  • Last night:
    • Domino’s pizza
    • Cherry coke
  • Morning:
    • trail mix (Planter’s)
  • Afternoon:
    • Domino’s chicken kickers
  • Night:
    • Cream soda
    • Slice of local pizza
    • Half a meatball sub

Wow. Looking back – it’s not great, but it’s FAR better then I thought at first.

Now just to get my butt downstairs!

Exercise:

  • 3.5 miles
  • 100 crunches
  • 50 pushups

No Comment

No comments yet

Leave a reply