http://www.sixpackbysummer.com Keeping on track Tue, 01 May 2007 14:32:29 +0000 http://backend.userland.com/rss092 en I started http://trackstat.us on may 1 '04. Ever since then, I've used this day to evaluate my progress. This year it's pretty bleak. I have been working out sporadically since the first of the year (remember my old post where everything was rosy for the year ahead?). My ... http://www.sixpackbysummer.com/2007/05/01/mayday/ http://www.sixpackbysummer.com/2007/03/26/nothing-to-see-here/ The eating is not going well, but today is better then yesterday! Exercise: * 1 mile * 100 pushups http://www.sixpackbysummer.com/2007/01/12/112-nothing-much-going-on/ Like the title says - awesome workout (without treadmill too!), but my diet totally stunk today. I went down to class at my sister's school -- I'm gonna sleep well tonight. Exercise: * 100 pushups * 150 crunches * 3 sparring rounds * 6 form reps Food: * Domino's pizza * Burger * Trix cereal * Coke http://www.sixpackbysummer.com/2007/01/11/110-great-workout/ I'll be back later Workout: * 1.75 miles * 20 pushups * 100 crunches http://www.sixpackbysummer.com/2007/01/09/19-morning-workout/ Well, so much for my habit idea! I didn't workout today. I will be back tomorrow. http://www.sixpackbysummer.com/2007/01/09/17-so-much-for-habbit/ I really wanted to just go to sleep while reading (actually I did fall asleep!). Then I took out the dog and thought, "Why not!". I went downstairs and did a mile, and some pushups / crunches. This might be becoming a habit. I want points for each day I work ... http://www.sixpackbysummer.com/2007/01/08/17-a-habit/ Got a late start on working out today, but it's all good. I finally slept through the night, in my bed since moving to the new place. I ended up sleeping pretty late (10am). We got some stuff done today. Got a new couch (my mom's old one). Walked around downtown ... http://www.sixpackbysummer.com/2007/01/07/16-pick-up-sticks/ I'm shocked at how badly it's been going. My cough isn't "productive" yet, but I think it will be soon. Let's look at my food over the past (awful) 24 hours: * Last night: ** Domino's pizza ** Cherry coke * Morning: ** trail mix (Planter's) * Afternoon: ** Domino's chicken kickers * Night: ** Cream soda ** Slice of ... http://www.sixpackbysummer.com/2007/01/05/15-shock-and-awe/ Getting out of bed was tough this morning, I think my body needs more rest! I didn't hit the treadmill in the morning, but I will after work. I did however get some pushups and crunches in before work. I am still not eating enough. I also can't *wait* to get back to ... http://www.sixpackbysummer.com/2007/01/04/14-update/