Day 3 of the sodium drop
Last night was rough. I started to get a headache, and I was very hungry. I’m feeling fine this morning. And while I don’t see a huge difference, the numbers don’t lie
waist: 33.75 (the lowest yet)
weight: 158.6 (I think the lowest)
crazy stuff.
I’ll post a pic a little later on.
UPDATE
I’m sipping water with gatorade in it now. It’s making me feel a little better. I have a whole new respect for body builders. This is hard.
Here’s a pic from 2:15pm

Ok, well that experiment is over. Sodium depletion is one of the worst things I’ve ever tried.
I’m going to start eating normally. Trying to cram at the last minute isn’t the right approach anyway.
As soon as I’m feeling better, I’m going to refocus and decide what I really want and the most satisfying path to get there.
There is no doubt that sodium depletion works – I’m down to 157.8… But wow, does it suck.
Here is one final pic for today.

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